
Dhania: Flavourful Indian Essential
Dhania, derived from coriander seeds, is a quintessential ingredient in Indian cuisine, known for its aromatic flavour and culinary versatility. It adds depth and richness to curries, dals, and marinades, enhancing the taste of dishes with its earthy undertones.
Benefits
1) Digestive Aid
Dhania powder spice aids digestion, reduces bloating, and alleviates gastrointestinal discomfort, making it a staple in traditional Indian remedies for digestive issues.
2) Anti-inflammatory Properties
Rich in antioxidants, Dhania powder spice exhibits anti-inflammatory properties, reducing inflammation and promoting overall health and well-being.
3) Blood Sugar Regulation
Dhania powder spice helps regulate blood sugar levels, making it beneficial for individuals with diabetes or those at risk of developing the condition.
4) Rich in Nutrients
Dhania powder spice is packed with essential vitamins and minerals, including vitamin C, iron, and magnesium, contributing to overall health and vitality.
Ingredients
______________________________
... Read MoreHow to use it?
Cooking
Add Dhania to curries, dals, soups, and stews for an aromatic flavour and depth of taste.
Marinades
Use Dhania in marinades for meats, poultry, or vegetables to enhance their flavour profile before cooking.
Spice Blends
Incorporate Dhania powder into homemade spice blends for Indian dishes, such as garam masala or curry powder.
Herbal Tea
Brew Dhania powder with hot water and spices like ginger and cinnamon to make a soothing and digestive herbal tea.
How to Store it?
To maintain its freshness and flavour for an extended period, store Dhania in an airtight container in a cool, dry place away from direct sunlight.
FAQs
- Is Dhaniya powder spice gluten-free?
Yes, Dhania is naturally gluten-free and suitable for individuals with gluten intolerance or celiac disease.
- Can Dhaniya powder spice be used during fasting?
Yes, Dhania is commonly used during fasting periods as it adds flavour to fasting-friendly dishes like sabudana khichdi or vrat ke chawal.
- How can I tell if Dhaniya powder spice has gone bad?
Check for any changes in colour, aroma, or taste. If Dhania powder spice smells musty or has a rancid taste, it may have gone bad and should be discarded.
- Can Dhania be used as a remedy for indigestion?
Yes, Dhania has been used traditionally in Indian households as a remedy for indigestion and digestive discomfort due to its carminative properties.