Garam Masala: Aromatic Spice Blend
Garam Masala, a quintessential spice blend in Indian cuisine, is a fragrant mixture of various ground spices. Its warm, earthy aroma and rich flavour elevate dishes, adding depth and complexity to curries, stews, and marinades.
Benefits
1) Digestive Aid
Garam Masala's blend of spices, including cumin, coriander, and cardamom, aids digestion and can alleviate bloating and indigestion.
2) Anti-inflammatory Properties
Certain spices in Garam Masala, such as cinnamon and cloves, possess anti-inflammatory properties that may help reduce inflammation in the body.
3) Immune Support
The spices in Garam Masala, like cloves and black pepper, are rich in antioxidants and may support immune function, helping to ward off infections.
4) Metabolism Booster
Ingredients like black pepper and cinnamon in Garam Masala may help boost metabolism and aid in weight management.
Ingredients
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... Read MoreHow to use it?
Curries
Add Garam Masala to vegetable, meat, or lentil curries to enhance their flavour and aroma.
Rice Dishes
Sprinkle Garam Masala over cooked rice or biryanis for a fragrant and flavorful twist.
Marinades
Use Garam Masala in marinades for meats, tofu, or vegetables to infuse them with aromatic spices before grilling or roasting.
Soups and Stews
Stir Garam Masala into soups, stews, or lentil dishes to impart warmth and depth to the broth.
How to Store it?
Store Garam Masala in an airtight container in a cool, dry place away from direct sunlight. Properly stored, it can maintain its flavour and potency for several months.
FAQs
- Is Garam Masala spicy?
Garam Masala is aromatic and flavorful but not necessarily spicy. It imparts warmth and depth to dishes rather than heat.
- Can I make Garam Masala at home?
Yes, Garam Masala can be homemade by blending toasted whole spices like cumin, coriander, cardamom, cloves, cinnamon, and black pepper.
- Can Garam Masala be used in sweet dishes?
Yes, Garam Masala can add a unique flavour profile to certain sweet dishes, such as spiced desserts, chai tea, or fruit compotes.
- Is Garam Masala gluten-free?
Garam Masala is typically gluten-free, but checking the ingredients label is essential, as some commercially prepared blends may contain additives or fillers.
